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Certified Clinical Nutritionist;
Certified Yoga/Meditation Teacher
Lauren Rashap is a certified clinical nutritionist who has health and wellness written in her DNA. As the third generation in her family to study, practice, and teach the art of longevity, Lauren has over 20 years of experience helping clients all over the globe lead healthier lives.
In 2010, Lauren launched her brand, Lauren Living Healthy, to make her expertise more accessible after operating her private practice for over 15 years. Lauren was one of the first West Coast specialists to contribute to the revolutionary Zone Diet. Her expertise was recognized by its creator, Dr. Sears, who requested that Lauren create a cookbook sharing her unprocessed, organic, farm-to-table approach to the Zone dietary program.
Today, Lauren works with individuals, companies, corporations, groups, and non-profits to help enhance their health and the health of their communities by offering one-of-a-kind consulting services, private chef placement, cleanses, food delivery, community outreach programs, and wellness workshops. Lauren is often sought after as a wellness expert giving Zoom talks to schools and organizations such as Banc of California, Visionary Women, and David and Goliath Ad Agency. She is a two-time award winning speaker for Young Presidents’ Organization and World Presidents’ Organization and was a keynote speaker at the LEAN In conference. Lauren was awarded Best Spouse/Partner Integration program in the Pacific US region.