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Kristin MacDermott

Author; Founder & President of the MacDermott Method


Kristin MacDermott; Your Guide to Resilience and Emotional Intelligence-EP 19

Kristin MacDermott is a resilience and emotional intelligence expert. Kristin says emotional intelligence and resilience can be learned and she has a proven methodology for teaching it. She is the founder and President of the MacDermott Method, which provides resilience-based resources for individuals and organizations. She is a licensed marriage and family therapist with over a decade of research in resilience. Her resilience-training programs have been validated in four studies with researchers from the Duke Clinical Research Institute, published in peer-reviewed journals, and proven to improve key mental health and resilience outcomes, including anxiety, depression, distress, conflict management and PTSD.

Kristin has designed resilience-training programs for some of the highest-performing people on the planet, including Navy SEALS and the LAPD. Her programs have been used in more than 20 hospitals across the country, including at the Duke Cancer Institute and the National Institutes of Health. She has also designed programs for schools, corporations, non-profits, and mentors who support at-risk kids. Kristin is the co-founder of Pathfinders, an Aspen-based nonprofit dedicated to improving the lives of people living with cancer as well as those experiencing grief. She also helped start Zero Hour Expeditions, a nonprofit that helps combat veterans reintegrate into civilian life and overcome the effects of PTSD by experiencing 30-day wilderness trips.

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